As a new mission, as part of my a Roller Derby training, I have taken it upon myself to do more towards becoming fitter.

I am not, however, focusing on my food intake. I’m a strong believer in not giving up my diet (which in the grand scheme of things isn’t the worst anyway) plus I want to prove it’s exercise that matters.

I’m going to try to write up my weekly efforts as a blog post to allow you to track my progress but so far this week has involved a hike/run, regular derby training and a copious amount of crunches and squats…

Day 1 – Bring on the hench!!



One thought on “Hench-days

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s