This evening the heavens have opened in to what can only be described as an English storm… Thunder is rumbling in the distance so tonight a run is out of the question. So my question is what cardio do people recommend that you can do without too much equipment?
I have hand weights, my houses staircase and a pull up bar.
So far google has presented me with this workout but for other potentially non-runnable days what do others do to keep up the cardio.
Suggestions in the comments below please!