Goal Setting 2019

It’s December the 27th and it’s 10:19pm and I have an epic case of insomnia so what better to do than reflect on the past year, and set new goals for the coming year? Lets start out here by saying 2018 has been a year. A big old massive year, with highest of highs and … Continue reading Goal Setting 2019


Food is: Fuel

Pinterest, I don’t know about your feed, but mine is FULL of pins about this new ‘healthy’ food, or this ‘syn free’ meal, or things that are labelled as ‘good’ or ‘bad’ foods - or my top annoyance the word DIET. Can we all just take a second to look up diet in the dictionary, … Continue reading Food is: Fuel

Icelandic Adventure

No, I’m not nuts, but yes I am going to Iceland, in December. I’m travelling to Reykjavik in early December to go explore what looks to be an absolutely beautiful country. I haven’t travelled solo since I went to the USA and Canada waaaaay back in the day, and although I travelled there solo I … Continue reading Icelandic Adventure