We can’t Win; body shaming, self-worth and YOU!

My body shape and size is not for you, how I look is not for you. During my morning routine I was perusing some tweets and then I got sucked into a black hole of awfulness, which I won't be sharing here because that just further engages with the conversation. But to give some context; … Continue reading We can’t Win; body shaming, self-worth and YOU!

Movement is Movement; don’t be so hard on yourself

It's been a few weeks of COVID-19 now and I don't know about you, but being able to exercise outdoors is becoming the new balance for me, and it struck me the other day how lucky I was to live where I do. My doors open out into the old Colliery woodlands, I'm right on … Continue reading Movement is Movement; don’t be so hard on yourself

Body Image – the fluctuating love/hate relationship and Self-Isolation’s impact….

Body Confidence, Body Image, Body Positivity - we all see it hammered in our social feeds all the live long day. But is it realistic to have a constantly positive relationship with your body.... I’m speaking from my personal position and not for anyone else, you may or may not agree with my stance on … Continue reading Body Image – the fluctuating love/hate relationship and Self-Isolation’s impact….

You’re insecure, I’m insecure, we’re all insecure

(Said in an Oprah Winfrey giveaway voice) I'm never going to have a body like Brooke Ence, in the same way I'm never going to have a body like Kate Moss, in the same way I'm never going to have a body like Ashley Graham… why? Because I don't have their genetics. We're so quick … Continue reading You’re insecure, I’m insecure, we’re all insecure

Product Review: Jet Black Signature Shorts #JustStrong

I’ve been a brand ambassador for Just Strong Clothing for almost a year now, so figured it was time to do a product review - because I really do love their clothing!! I am a participant in the Just Strong Clothing Ambassador Program, and some links and product codes included within this post allow me … Continue reading Product Review: Jet Black Signature Shorts #JustStrong