Imposter Syndrome…

Hi my name is Claire, and like 70% of the population, I suffer from Imposter Syndrome. the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills. In my career I was recently thrust into a promotion, a one that I feel … Continue reading Imposter Syndrome…

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Recipe: Mushroom & Spinach Soup

Another recipe - now this is tasty, and a good friend suggested adding shredded chicken to the mix too  -which I think could work a treat. Once I've given it a go I'll be sure to update here Ingredients 250g Mushrooms - chopped or sliced 2 handfuls of Spinach - chopped [can use frozen if … Continue reading Recipe: Mushroom & Spinach Soup

Recipe: Oatie Snacks

A few of my friends have been asking for my Oatie recipe so here it is - I promise they're super tasty - and you can switch out any of the ingredients you don't like from the additions section for anything else you fancy adding to the mix. NOTE: I bake them in muffin cases … Continue reading Recipe: Oatie Snacks

Coeliac and Weight Gain

Since being diagnosed as Coeliac managing my diet was initially very hard. As a human I had survived on pasta, bread and cereal for the majority of my 20's. The diagnosis was not only a turning point in what I ate but it also became interlinked with how I ate. For a good 5-7 years I had … Continue reading Coeliac and Weight Gain