My CrossFit Open 2021

I entered the games before the lockdown happened (again), with high hopes of a good baseline to see my progress from the last time I gave it a go in 2019. 2019 not long into my CrossFit journey... But like I say lockdown happened, life happened, struggling happened, adversity happened... so here we are. Pre-Lockdown … Continue reading My CrossFit Open 2021

Time for a new venture

I haven’t blogged in a veeeeery long time, life, work, and everything else you want to throw at it have been my ‘excuses’ for struggling creatively with my writing. But it also became an opportunity to get into a new path for my creative juices. Since December 2020 I have become part of a Podcast, … Continue reading Time for a new venture

None of us know what we’re doing…. and that’s the Truth

2018 was the year I blogged a lot, a WHOLE LORDY-B LOT, about my growth as a human being. I thought I'd levelled up as an adult and was finally #thriving - roll on 2020... #adultieradult A work pal sent me this the other day, and it really couldn't be more true - we're all … Continue reading None of us know what we’re doing…. and that’s the Truth

Goal Setting 2019

It’s December the 27th and it’s 10:19pm and I have an epic case of insomnia so what better to do than reflect on the past year, and set new goals for the coming year? Lets start out here by saying 2018 has been a year. A big old massive year, with highest of highs and … Continue reading Goal Setting 2019

Food is: Fuel

Pinterest, I don’t know about your feed, but mine is FULL of pins about this new ‘healthy’ food, or this ‘syn free’ meal, or things that are labelled as ‘good’ or ‘bad’ foods - or my top annoyance the word DIET. Can we all just take a second to look up diet in the dictionary, … Continue reading Food is: Fuel