Female body expectations

I've written of this previously but felt the need to expand based on my recent experiences since working with a nutrition coach. After posting images (and the blog post) of the progress I had made, which I would like to point out originated from a desire to improve as an athlete, I received a lot … Continue reading Female body expectations

Body Image – the fluctuating love/hate relationship and Self-Isolation’s impact….

Body Confidence, Body Image, Body Positivity - we all see it hammered in our social feeds all the live long day. But is it realistic to have a constantly positive relationship with your body.... I’m speaking from my personal position and not for anyone else, you may or may not agree with my stance on … Continue reading Body Image – the fluctuating love/hate relationship and Self-Isolation’s impact….