I've written of this previously but felt the need to expand based on my recent experiences since working with a nutrition coach. After posting images (and the blog post) of the progress I had made, which I would like to point out originated from a desire to improve as an athlete, I received a lot … Continue reading Female body expectations
My body shape and size is not for you, how I look is not for you. During my morning routine I was perusing some tweets and then I got sucked into a black hole of awfulness, which I won't be sharing here because that just further engages with the conversation. But to give some context; … Continue reading We can’t Win; body shaming, self-worth and YOU!
Body Confidence, Body Image, Body Positivity - we all see it hammered in our social feeds all the live long day. But is it realistic to have a constantly positive relationship with your body.... I’m speaking from my personal position and not for anyone else, you may or may not agree with my stance on … Continue reading Body Image – the fluctuating love/hate relationship and Self-Isolation’s impact….
(Said in an Oprah Winfrey giveaway voice) I'm never going to have a body like Brooke Ence, in the same way I'm never going to have a body like Kate Moss, in the same way I'm never going to have a body like Ashley Graham… why? Because I don't have their genetics. We're so quick … Continue reading You’re insecure, I’m insecure, we’re all insecure