Just do it anyway – Competing as an Rx-ish Athlete

It's been a while - But Hi, Hello, and Welcome for those of use who've never met, or never read my blog previously, and for anyone who's a listener to Everyone Dies in Sunderland, this may be slightly off target for you, but haaaaaaaaiiiiii For those new here I figure it's worth giving some background, … Continue reading Just do it anyway – Competing as an Rx-ish Athlete

I’m too Selfish – my apology to Roller Derby

In case you all missed it, we've been living through a global pandemic for a while now - this pandemic saw many things come to a standstill, one of those things was my ex-sport, Roller Derby. Which was a bit of a pain because as we went into lockdown we had basically hit our peak … Continue reading I’m too Selfish – my apology to Roller Derby

My CrossFit Open 2021

I entered the games before the lockdown happened (again), with high hopes of a good baseline to see my progress from the last time I gave it a go in 2019. 2019 not long into my CrossFit journey... But like I say lockdown happened, life happened, struggling happened, adversity happened... so here we are. Pre-Lockdown … Continue reading My CrossFit Open 2021

Movement is Movement; don’t be so hard on yourself

It's been a few weeks of COVID-19 now and I don't know about you, but being able to exercise outdoors is becoming the new balance for me, and it struck me the other day how lucky I was to live where I do. My doors open out into the old Colliery woodlands, I'm right on … Continue reading Movement is Movement; don’t be so hard on yourself

Body Image – the fluctuating love/hate relationship and Self-Isolation’s impact….

Body Confidence, Body Image, Body Positivity - we all see it hammered in our social feeds all the live long day. But is it realistic to have a constantly positive relationship with your body.... I’m speaking from my personal position and not for anyone else, you may or may not agree with my stance on … Continue reading Body Image – the fluctuating love/hate relationship and Self-Isolation’s impact….