Just do it anyway – Competing as an Rx-ish Athlete

It's been a while - But Hi, Hello, and Welcome for those of use who've never met, or never read my blog previously, and for anyone who's a listener to Everyone Dies in Sunderland, this may be slightly off target for you, but haaaaaaaaiiiiii For those new here I figure it's worth giving some background, … Continue reading Just do it anyway – Competing as an Rx-ish Athlete

I’m too Selfish – my apology to Roller Derby

In case you all missed it, we've been living through a global pandemic for a while now - this pandemic saw many things come to a standstill, one of those things was my ex-sport, Roller Derby. Which was a bit of a pain because as we went into lockdown we had basically hit our peak … Continue reading I’m too Selfish – my apology to Roller Derby

My CrossFit Open 2021

I entered the games before the lockdown happened (again), with high hopes of a good baseline to see my progress from the last time I gave it a go in 2019. 2019 not long into my CrossFit journey... But like I say lockdown happened, life happened, struggling happened, adversity happened... so here we are. Pre-Lockdown … Continue reading My CrossFit Open 2021

My Journey with Whole-30 – rebalancing my digestive system

We’re in quarantine. So I figure a fuel/body check using a well known tool is probably a good choice. We’re likely to be in quarantine measures long enough for me to a) not kill someone with the mood swings I’ll no doubt suffer from by eliminating certain foods for a while and b) it’ll give … Continue reading My Journey with Whole-30 – rebalancing my digestive system

Body Image – the fluctuating love/hate relationship and Self-Isolation’s impact….

Body Confidence, Body Image, Body Positivity - we all see it hammered in our social feeds all the live long day. But is it realistic to have a constantly positive relationship with your body.... I’m speaking from my personal position and not for anyone else, you may or may not agree with my stance on … Continue reading Body Image – the fluctuating love/hate relationship and Self-Isolation’s impact….